If your sink’s garbage disposal breaks- do you call a plumber or type “broken disposal” into YouTube? If you’re a DIY parent, you probably liked the YouTube option. So, when your child isn’t sleeping, we’re guessing you take a similar approach- you maybe even found this article Googling “child sleep books”. We have good news for you! You can absolutely help your child sleep better on your own. As sleep consultants, we are here when you’ve tried as much, or as little, as you want and need more help. Some people love having a guide and human resource, others don’t need that.
Most of the information you need to sleep train is online or in a book. But as you probably already know, there’s just so much information out there. And one approach can be SO DIFFERENT from the next. It’s especially tough to sort through it all when you’re totally exhausted.
There are hundreds of child sleep books. I have a bookcase that’s full of them. While most sleep books will help you in a safe and science-backed way, some are better than others! Here are our favorites.
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