Newborns sleep a lot! But newborns turn into babies they begin to expect more of a nap schedule. As a parent, their sleep needs and schedule can start to feel overwhelming, time consuming and a little confusing! There are three naps, then two naps, and when should they be sleeping? But you are not alone, through the baby nap schedule confusion, you have Joan Becker Friedman, certified pediatric sleep consultant. In this video, Joan gives a 3 minute overview of nap schedules, including when they should happen, how they should happen, and, most importantly, how to help your baby get his or her best possible sleep on their nap schedule! At the end of this three minutes, baby naps will feel a little less confusing.
Not what you were looking for? Need more support? Reach out about customized baby and toddler sleep consultant services for your family today! You all deserve great sleep.
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